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Web Content Composed By-Dickey BreumMaster fundamental protection techniques like easy actions and limit setting. Focus on striking susceptible areas with palm strikes, strikes, joints, and knee strikes. Technique blocks and defense against grabs to enhance reflexes. Enhance ground protection by understanding guard placement and runs away like the
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Write-Up Composed By-Mccullough ArnoldStudy the world of martial arts styles, from the effective strikes of Karate to the ground fighting of Jiu-Jitsu. Each style reveals its special beginnings and techniques. Discover just how Martial arts's roots in Okinawa mix with Chinese martial arts, while Jiu-Jitsu's origins depend on Japan. Whether you look